From enhanced self-awareness to greater flexibility and alternative treatment for depression, yoga has been gaining popularity with its long list of benefits. It certainly goes beyond those beautiful lululemon pants, even if we cannot resist them! Whether you are already part of the great yoga...
“It won’t happen to me.” Some called it the safety myth while others termed it the “optimism bias” where one believes that we are excluded from potential negative effects, and disregard the reality of an overall situation. This mind-set has certainly settled in the majority...
‘Avengers Assemble!’ The iconic catchphrase of our favourite superhero movie is something we look forward to, not because it is followed by cool flashy explosions and actions, but because we get to see the Marvel characters save the world at the end.Yet if we look...
Buying a new home is a big moment in most people’s lives. Nothing else quite gives the feeling of having planted down one’s roots and a sense of accomplishment than a home purchase. A home is a big investment, and one of the first things...