Benefits of volunteering

Man with dog

For some, Sunday mornings are for sleeping in late and then enjoying a delicious brunch. For others, it means waking up bright and early for a good cause – Mr Dean Tan falls in the latter category. For the past year, the digital marketing specialist at Etiqa Insurance has been making his way to Mercylight, a […]

6 Mindfulness apps to start your journey towards a more empowered and positive you

Keep calm

NEED SOME RELIEF FROM STRESSFUL SITUATIONS? THESE 6 APPS WILL WORK WONDERS FOR YOUR MIND, BODY AND SOUL. Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing. – Jon […]

Family activities in SG

Happy family

Everyone wants to stretch their dollar, especially families with mouths to feed. While it has been said that Singapore is one of the most expensive countries in the world to live in, here are six ways an entire family with children of varying ages can have a great time without spending a cent. EXPLORE A […]

5 breakfast dishes in 10 minutes

Woman holding coffee

We all know that breakfast is the most important meal of the day. But it can be a huge rush to get the kids to school and yourself to work while ensuring everyone gets their morning nutrition. Here are five delicious breakfasts you can prep in under 10 minutes – and dabao to eat on the go […]